If there is one thing that most people can agree on, it’s that suffering with knee pain is no walk in the park. Whether it be a chronic issue of aching knees such as arthritis or bursitis, or from an acute injury, we can all agree that it is one of the most inconvenient ailments to have. There is nothing worse than having to experience such terrible pain when trying to perform some of life’s most basic tasks, such as walking. Not to mention the strain that it can put on the quality of your life. If you suffer from knee pain, you have most likely had to give up a lot of activities that you used to enjoy, such as running, sports, hiking, or anything else that would require such movement. Losing the ability to take part in these activities can take a serious toll on one’s mental health and overall well-being.
Although general knee ailments can come in all shapes and sizes, no one that suffers from that type of pain would pass up an opportunity for relief. It is well known that compression of any point of injury is going to relieve the pain and pressure associated with it. That, along with thermotherapy (hot or cold compressing) is one of the top recommended home treatments by physicians for pain and injury. This is the primary goal of using Go-Padz compression sleeves: to utilize the positive aspects of compression to a targeted area, in conjunction with the benefits of thermotherapy. If you are not familiar with how compression can benefit general knee ailments, below are a couple of keys points.
Solutions for My Aching Knees
- Increase blood circulation
Poor blood perfusion to a point of injury can cause inflammation of that area. By increasing blood circulation via compression, you are relieving the pressure of that area and helping the joints and muscles heal.
- Prevents muscle cramping
When dealing with an injury, whether acute or chronic, the muscles around the area are going to be tense, as a result of pain. Compression to that area will loosen the muscles and decrease cramping and soreness. Which will then promote healing.
- Prevents swelling
One of the most common symptoms of knee ailments is swelling of the area. Whether you have arthritis, bursitis, or an acute injury, most likely you will see swelling. Compression increases blood and fluid flow throughout the area, which will bring down the swelling and in turn alleviate the pain.
- Increases recovery time
Compression sleeves act like armor for the area that they are covering. They protect the injured muscles and joints and allow you to recover quicker. Increase in speed of recovery will get you back to moving and performing more efficiently with less pain.
There are many ways to treat knee pain, including physical therapy, medication, or even surgery, if indicated. Although these are all helpful modalities, you can have peace of mind knowing that you possess the power to help yourself heal. Wearing a compression sleeve is a powerful, yet simple way to relieve your pain and speed up your recovery.
For more information on how compression can help treat your knee pain, consider trying Go-Padz, and bring yourself one step closer to a pain-free life.
Playing Tennis at the Club at Prescott Lakes