• Baseball Sports Injuries
    Friday, September 18th, 2020

    Baseball Sports Injuries

    Professional athletes need to keep their bodies in top physical condition to ensure peak effort and performance.  Athletes are expected to perform despite tending to soreness and minor injuries. ...
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  • Playing 18 Holes of Golf During Covid-19
    Wednesday, September 2nd, 2020

    Playing 18 Holes of Golf During Covid-19

    Forbes reports, “Golf is one of the few sports that can be played safely during the coronavirus pandemic.” There have been stories published about people catching the virus on...
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  • Back Pain in Golf after the Third Hole
    Sunday, August 23rd, 2020

    Back Pain in Golf after the Third Hole

    Back in Three. Unbelievable! I’m not talking about a golf shot I just made. I’m talking about the lower back pain I’m starting to feel after finishing the third...
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  • Common Golf Injuries
    Tuesday, August 4th, 2020

    Common Golf Injuries

    Overview Despite how some people think of golf, it is a tiresome sport that requires time, effort, skill, and mental fortitude. Additionally, many golfers are prone to all types...
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  • Common Running Injuries
    Friday, January 31st, 2020

    Common Running Injuries

    Overview Running is one of the most joyful activities you can perform. It is a great way to stay active, lose weight, and improve your mood. If you don’t...
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  • Heat Therapy Versus Cold Therapy
    Thursday, January 23rd, 2020

    Heat Therapy Versus Cold Therapy

    Overview According to the Centers for Disease Control and Prevention (CDC), 1 in 4 Americans is affected by joint pain. Out of that 25 percent, 15 million individuals suffer...
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  • Recovery from Knee Replacement Surgery
    Sunday, January 12th, 2020

    Recovery from Knee Replacement Surgery

    After a knee replacement operation, it is only normal that you expect your lifestyle to return to normal – how it felt before the surgery but without the pain....
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